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Take Control
November 8 @ 1:00 pm
$75.00Take Control
$75 per Person | 3 Hours
Our fundamental self-defense class goes beyond situational awareness and kicking ass. Instead we offer a comprehensive way of assessing personal safety, developing personal security plans, and determining risk. This class teaches everything needed to take control of your life.
Awareness
Projecting a confident attitude and the role of boundaries in relationships start the class, moving into an understanding of common conflicts and patterns of behavior. Then we address warning signs from a variety of daily situations.
Avoidance
Gain a solid knowledge of how to create a safety plan for the various elements in your life. Special considerations relating to home, social, travel, work and school issues are addressed. Get tips on reducing danger in your life
Action
Finally, students learn how to take action to defend against imminent aggression. Defensive tools, how to use them and methods for determining when and how to act are all covered.
Rather than listing what not to do, this class focuses on what you can do. The goal is to take control of your life and enjoy it as much as possible.